This is a documentary of my lifestyle changes including diet & exercise, to not only lose a lot of weight but live a healthier more active lifestyle through doable permanent changes!
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Fitbit Zip Giveaway!

3/11/13 – THE CONTEST IS CLOSED – Congratulations to ‘Sarah’!  A new Contest will start very soon!

 

To help promote the site I’m running the first of what will be many giveaway contests!

Up for grabs is a Fitbit Zip in your choice of color: blue, white, lime, black or pink!

From Fitbit: Get a kick out of fitness with this little device. It tracks your steps, distance, and calories burned – and syncs those stats to your computer and select smartphones. In doing so, it celebrates how much more you do each day. Zip™ encourages you to set goals, challenge friends, and go farther – one step at time. That’s how you turn everyday life into a social, achievable, awesome path to fitness.

To enter it’s simple – You just need to share this post (set to public) on Facebook and/or tweet it with the button below, then comment below with what your fitness goals are!  Entrants must have a US mailing address.  In one week a random winner will be drawn and announced.  Winner must submit contact information within one week of the notice with the color choice.

Good luck!

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Categories: Promotions

Good progress so far, I’m down 5+ lbs. since the start, got another min+ off my time, but I have blisters now!  I was able to job more and on each mile, getting in to a more regular pace, keeping my heart rate up.  I have a very busy day today, but I want to do a new recipe before the weekend!

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Categories: Daily Vlog