This is a documentary of my lifestyle changes including diet & exercise, to not only lose a lot of weight but live a healthier more active lifestyle through doable permanent changes!
SPONSORS! If you would like your products featured in contests and reviewed please contact me today!

HLO Arkon.com Arm & Bike Mounts Giveaway Contest

EDIT: Congratulations to user ‘Ted’! Get me your contact info bryan@healthylivingobsession.com and I’ll forward it on to Arkon for your prize pack!

Than you very much to Arkon.com for sponsoring this week’s giveaway contest! If you haven’t yet seen the review vids of both these products definitely check them out! If you are in to walking/running/biking these are excellent to have! I have one of each to giveaway to this week’s winner, they will ship directly from Arkon.com and all I need to know is what device you want to use them with so we get you the right size 🙂 All you have to do to be entered is use at least one of the sharing buttons below then comment with which you did and what device you would use the mounts with! A random winner will be picked in a week. Entrants must have a US mailing address. Good luck!

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Categories: Promotions

Another weigh-in Wed! I got an early morning start (for me) by setting my alarm and forcing myself to try and reset to a normal schedule again. My body wants to naturally be on a noon-4am schedule, but it just throws so much outta whack especially my mealtimes, I end up starving at night even pushing dinner back to 9 or 10 which isn’t working well. So that’s something I have to work on more right now. Don’t forget to enter this week’s giveaway when it goes up in a little bit!

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Categories: Daily Vlog