This is a documentary of my lifestyle changes including diet & exercise, to not only lose a lot of weight but live a healthier more active lifestyle through doable permanent changes!
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Today was the last day for the official World Record Food Truck Rally and it was a gorgeous day, unlike yesterday so we hit the FL State Fairgrounds and tried a few really good items! There was a lot more than even shown in the video there but so many trucks had music I couldn’t video around them. I already got a copyright ding from the friggen Orlando video last week!

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My buddy Nathan who runs among other things, CareKleen.com traded me some cigars for a month’s supply of his colon cleaning system! You should definitely check out his page there if only to see his dramatic before and after shots from his recent weight-loss. It wasn’t just from using this, in fact this isn’t about weight loss at all – but he basically did an HLO program of eating right and exercising to drop 100+ lbs! I seriously would never have recognized him from the photos. Anyway, I wanted to try this out for fun so I’ll take you guys through it 🙂

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Woo hoo we took a fun day! We decided to hit Islands of Adventure since the new Harry Potter ride is the only thing out there we hadn’t been on yet. Epcot is cool, but no real rides. We started an hour later that I planned because I forgot about the time switch this morning, but that’s ok. It wasn’t too crowded even though it’s spring break. In the end according to the wife’s fitbit we walked just over .5 miles for the day counting from the car back tot he car! 1 of that was just from the car to the entrance and back, it’s a hike! One cool ride was shut down, the Jurasic Park water ride. The wife didn’t want to go on the other water ride because it soaks you, and she refuses to go on Dr. Doom again. It’s the tower of puke vertical blaster one. I love it but she’s a baby 🙁 The verdict from both of us is – the new Harry Potter Ride…EPIC! A W E S O M E loved it! Butterbeer is great too 🙂 It tastes like rootbeer, butterscotch and topped with whipped cream…real smooth! Hulk is still a great coaster but the line is pretty long for how short it is. The old dueling Dragons are just rebranded for Harry Potter now, and I still like the blue best for it’s tight twists and loops. The wife likes the red one for the faster swoops and banks. Spiderman is an excellent 3D motion car ride, never gets old and they totally redid the experience recently. We skipped the Lost Continent stuff, they are more shows than rides.

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Here at the year mark, HLO has been quite an experience! I thank everyone who’s joined me along the way over the last 12 months an I hope I have at least entertained here and there 😉 I will be continuing to do periodic videos although only though the YouTube channel directly. I will no longer be doing daily posts and updates, just a couple a week whenever something interesting goes on, or I put up another cool recipe!

I’m very happy with my results – they aren’t as good as it possibly could be but my goal was met. I dropped and kept off 40 lbs in a year, and have made a LOT of little changes that are easily permanent to the way I eat and live. I will be continuing to explore options, new exercise routines, new foods, etc. as time goes on, it’s a continual process for sure. For now, I’m down from 40 to 36 pants, XXL to L shirts and feel SO much better than I did just 365 days ago!

See you soon!

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Categories: Daily Vlog